Sometimes life can weigh us down. Let’s face it, it can be overwhelming. Reaching out can be a scary and confusing task. Kudos to you for taking that first step! I believe everyone deserves a life worth living. Together we will start where you are at. I am here to provide support and walk beside you on your journey. I am a fully Licensed Clinical Social Worker (LMSW). I have been in the social work/mental health field for 23 years. I specialize in working with teens and adults in areas of grief/loss, depression, anxiety, relationship issues, life transitions, psychotic disorders, stress management, mood disorders and those in the LGBTQ+ community. I am trained in Dialectical Behavior Therapy, Mindfulness techniques and Motivational Interviewing.
My focus is to empower those I work with by creating a safe, non-judgmental space. No one should feel shame for taking care of their mental health. I am here to help you learn, grow and become, or return to, the person you want to be. Please feel free to reach out to me, I’d be happy to answer any questions you may have and begin walking with you on your journey.