Therapist

Nancy Meyering-Zerns

Nancy Meyering-Zerns

Biography

Have you found that life is hard, filled with tough choices, and loneliness? For so many of us, this has become our everyday reality- as the isolation of working from home and the separation from both family and friends is starting to take its toll on our well-being. In all walks of life feelings of anger, depression, anxiety, conflict, grief, loneliness and various combinations of all of the above can bubble over, causing untold hurt. This pain may leave us feeling withdrawn, abandoned, and unsupported; isolated from both our inner selves, and those around us. This is where I can help!  As a mental health professional, I can offer a level of support that your loved ones cannot provide, offering insight and guidance when other measures have fallen short.

As a Licensed Master’s Level Social Worker, I graduated from Western Michigan University in 2011. During the past 6 years, I have worked with those who have faced crisis and trauma, supporting them in their worst moments, as well as celebrating their many accomplishments- such as overcoming ongoing issues with anxiety and sleep problems; traumatic experiences, and panic attacks. Not only do I feel as though I have a professional obligation assisting clients in overcoming their fears, and adverse experiences; I also feel as though I have a personal obligation to my clients, and the work that we do together in order to ensure that each and every individual is celebrated for their strengths.

Within my work, I strive to combine a compassionate, accepting, humanistic approach with my experience, education, and creativity, in order to cultivate a counseling experience that is down-to-earth, and realistic. First and foremost I believe in working in partnership with you, utilizing your strengths to help you sort out your challenges and achieve your goals using your biological, psychological, social and spiritual needs to identify what you hope for and outline the unique needs you wish to pursue.  My counseling approach ranges from cognitive-behavioral, solutions focused, trauma focused cognitive behavior and client centered therapy. However, I often adjust my technique to personalize and to assist you in healing from trauma, building self-worth, and improving communication in your relationships, as well as focusing on building and improving your current situation, in addition to working with you to achieve your future goals.

Overall, I encourage growth, self-awareness, understanding and self-care; using strategies of mindfulness, distress tolerance, emotional regulation, interpersonal effectiveness and relationship enhancement, all the while helping you learn and practice self-love and acceptance, constructive anger, and taking responsibility for your self-care, valuing yourself, and making yourself a priority.

 

 

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Other Team Members

Lindsey Brace
Therapist

Lindsey Brace

I will work with you to learn how to cope with life’s challenges and ultimately make positive and meaningful change. We are equal partners in this journey to find wellness and build a better ‘you’!
Marci Gleason
Therapist

Marci Gleason

As a clinician I take a holistic approach, making sure to take into consideration all aspects of your life. I believe in taking a strengths-based perspective to give you the courage and motivation to implement the changes you wish in your life. I am here to help empower you to create the life you want to live.
Sarah Moneta
Therapist

Sarah Moneta

When searching for a therapist, it’s important to feel an authentic connection with them. I will strive to create a space where you feel heard, understood, and empowered to make the change you are looking for.
Brianna Watts
Therapist

Brianna Watts

As you embark on this therapeutic journey it is my goal to make you feel empowered, heard, understood, and to provide a safe and positive environment. We will learn and grow together as we discuss your difficulties and highlight your strengths. I believe developing a strong and positive therapeutic relationship is a huge part of making your therapeutic journey successful. I’m focused on meeting you where you are at and help you realize the strength within yourself because I firmly believe that you are the expert of your own life.
Nancy Meyering-Zerns
Therapist

Nancy Meyering-Zerns

Overall, I encourage growth, self-awareness, understanding and self-care; using strategies of mindfulness, distress tolerance, emotional regulation, interpersonal effectiveness and relationship enhancement, all the while helping you learn and practice self-love and acceptance, constructive anger, and taking responsibility for your self-care, valuing yourself, and making yourself a priority.
John Sullivan
Therapist

John Sullivan

Finding someone to help find the way through hard times can be difficult. The first step to getting better and becoming a braver and more confident person often comes in the form of asking for help. I make it my personal mission to help whoever comes through my doors find the answers they need, so please reach out today!
Juna Spencer
Therapist

Juna Spencer

I believe that one of the most important factors in determining success in therapy is building a therapeutic relationship built on trust and open communication. I will work diligently to create a space where you will feel comfortable, listened to, validated, and safe. I understand that this process does not happen immediately, and I view therapy as a long-term investment in one’s self, rather than a “quick fix”.
Kreg Westergren

Kreg Westergren

I am a committed Clinical Mental Health Professional Counseling Intern, currently in my final year at Colorado Christian University, motivated to help every client learn healthy means of managing mental...
Daniel Newberger
Therapist

Daniel Newberger

I am very task oriented in my approach to therapy. I look forward to working with you and helping you create a plan to achieve your goals.
Kaili Ball
Therapist

Kaili Ball

Affirmation and acceptance of your personal identity and lifestyle are the core of my practice.
Bethany Miller

Bethany Miller

As a licensed counselor, I can help provide that objective insight and support along the way. I believe in down-to- earth strategies that can be used in practical ways. My approach is on solution-focused techniques, with an emphasis on assisting clients with finding the balance in their lives between taking care of themselves while maintaining healthy personal relationships with others. I believe in clients setting their own goals in a safe and judgement-free environment.