Biography
As a clinician, I am passionate about helping others with depression, OCD, anxiety and trauma get past problems such as missing out on social connections and events or interfering with one’s ability to work or go to school. I also have experience with mood disorders, which can lead to feeling stuck and feeling weighed down by things going wrong. It’s a myth that struggling is not a normal part of life or that it’s something to be ashamed of. I can help by providing knowledge and skills to become persistent and resilient in order to get around setbacks and roadblocks and find a life worth living.
I specialize in scientifically backed interventions proven to have the best results such as behavioral strategies and exposure and response prevention to lead to lasting change and improved life satisfaction, as well as utilizing healthier thinking habits, effective problem-solving skills, and relaxation strategies to lead to increased daily well-being. I would love a chance to work with you if you feel stuck, alone, or out of ideas on how to feel “good” again. I want a chance to help you learn more about yourself and why these symptoms are present and the best strategies to manage them for you.