Therapist

Sarah Moneta

Biography

Do you want to feel comfortable in your own skin? Perhaps you need support dealing with overwhelming emotions, a traumatic event, or a difficult life transition. Especially during these unprecedented times, you may need a designated space to focus on yourself and reduce the additional stress you are carrying. I offer a supportive and non-judgmental space to share this weight with you. During our sessions, you will be able to share your experiences and get the relief you are working to find.

My primary treatment modality, Eye Movement Desensitization and Reprocessing (EMDR) therapy, helps individuals effectively work through symptoms of anxiety, depression, PTSD, or other psychological stressors to achieve life-changing outcomes. I also have experience providing Cognitive Behavioral Therapy (CBT) to assist clients in reaching their goals.

When searching for a therapist, it’s important to feel an authentic connection with them. I will strive to create a space where you feel heard, understood, and empowered to make the change you are looking for. If you are interested in taking this next step with me, please don’t hesitate to reach out via phone or e-mail. I look forward to speaking with you!

Other Team Members

Lindsey Brace

Therapist

Lindsey Brace

I will work with you to learn how to cope with life’s challenges and ultimately make positive and meaningful change. We are equal partners in this journey to find wellness and build a better ‘you’!

Marci Gleason

Therapist

Marci Gleason

As a clinician I take a holistic approach, making sure to take into consideration all aspects of your life. I believe in taking a strengths-based perspective to give you the courage and motivation to implement the changes you wish to make in your life. I am here to help empower you to create the life you want to live.

Sarah Moneta

Therapist

Sarah Moneta

When searching for a therapist, it’s important to feel an authentic connection with them. I will strive to create a space where you feel heard, understood, and empowered to make the change you are looking for.

Brianna Watts

Therapist

Brianna Watts

As you embark on this therapeutic journey it is my goal to make you feel empowered, heard, understood, and to provide a safe and positive environment. We will learn and grow together as we discuss your difficulties and highlight your strengths. I believe developing a strong and positive therapeutic relationship is a huge part of making your therapeutic journey successful. I’m focused on meeting you where you are at and help you realize the strength within yourself because I firmly believe that you are the expert of your own life.

Nancy Meyering-Zerns

Therapist

Nancy Meyering-Zerns

Overall, I encourage growth, self-awareness, understanding and self-care; using strategies of mindfulness, distress tolerance, emotional regulation, interpersonal effectiveness and relationship enhancement, all the while helping you learn and practice self-love and acceptance, constructive anger, and taking responsibility for your self-care, valuing yourself, and making yourself a priority.

John Sullivan

Therapist

John Sullivan

Finding someone to help find the way through hard times can be difficult. The first step to getting better and becoming a braver and more confident person often comes in the form of asking for help. I make it my personal mission to help whoever comes through my doors find the answers they need, so please reach out today!

Juna Killion

Therapist

Juna Killion

I believe that one of the most important factors in determining success in therapy is building a therapeutic relationship built on trust and open communication. I will work diligently to create a space where you will feel comfortable, listened to, validated, and safe. I understand that this process does not happen immediately, and I view therapy as a long-term investment in one’s self, rather than a “quick fix”.

Daniel Newberger

Therapist

Daniel Newberger

I am very task oriented in my approach to therapy. I look forward to working with you and helping you create a plan to achieve your goals.

Kaili Ball

Therapist

Kaili Ball

Affirmation and acceptance of your personal identity and lifestyle are the core of my practice.

Bethany Miller

Therapist

Bethany Miller

As a licensed counselor, I can help provide that objective insight and support along the way. I believe in down-to- earth strategies that can be used in practical ways. My approach is on solution-focused techniques, with an emphasis on assisting clients with finding the balance in their lives between taking care of themselves while maintaining healthy personal relationships with others. I believe in clients setting their own goals in a safe and judgement-free environment.

Thomas Brace

Business Manager

Thomas Brace

Michelle Witkowski

Office Administrator

Michelle Witkowski

Jennifer Derwin

Therapist

Jennifer Derwin

My focus is to empower those I work with by creating a safe, non-judgmental space. No one should feel shame for taking care of their mental health. I am here to help you learn, grow and become, or return to, the person you want to be. Please feel free to reach out to me, I'd be happy to answer any questions you may have and begin walking with you on your journey.

Olivia Brooks-McLaughlin

Therapist

Olivia Brooks-McLaughlin

To me, counseling is an embodiment of self-growth, natural development, healing, wellness, and empowerment.

Marie Selleck

Therapist

Marie Selleck

The foundation of my treatment is cognitive behavioral therapy (CBT), which is a focus on challenging negative thinking patterns, typically resulting in reduced symptoms, as well as an increase in confidence. I also integrate a strengths-based approach, motivational interviewing, some DBT skills, and mindfulness-based tools into my practice.

Lindsay Dalman

Therapist

Lindsay Dalman

My approach to counseling is humanistic and client- centered. I believe that building trust and a professional working relationship is crucial in creating positive change. In our sessions I will use an integrative and strengths-based approach to our work together. A combination of mindfulness, motivational interviewing, and other techniques will be used to help you achieve your counseling goals.